Worry pretends to be necessary but serves no useful purpose.
Quotes added by Nowhawk
Focus attention on the feeling inside you.
Know that it is the pain-body.
Accept that it is there.
Don't think about it - don't let the feeling turn into thinking.
Don't judge or analyze.
Don't make an identity for yourself out of it.
Stay present, and continue to be the observer of what is happening inside you.
Become aware not only of the emotional pain but also of "the one who observes," the silent watcher.
This is the power of the Now, the power of your own conscious presence.
Then see what happens.
(In reaction to Hiroshima): If I had known they were going to do this, I would have become a shoemaker.
You do not really understand something unless you can explain it to your grandmother.
People like you and I, though mortal of course like everyone else, do not grow old no matter how long we live...[We] never cease to stand like curious children before the great mystery into which we were born.
Life is like riding a bicycle
You must keep moving forward
Look deep into nature, and then you will understand everything better.
Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.
Our separation of each other is an optical illusion of consciousness.
Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods.

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