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August 2008 
What do you think about when you're feeling down?
Posted on Aug 19th, 2008
by 
Nowhawk
Nowhawk
This is in Response to the Questions and Reflections for August 19, 2008:
I used (and sometims still do) to think dark thoughts, sad, down bringing.
Lately, I am also aware about the negative thoughts and of the awareness which is aware (thanks Eckhart Tolle).
When a thought is too insisting, I put it into inquiry (thanks Byrom Katie).
And what helps me too is to concentrate of some simple and beautiful details: a song, a piece of sky, a plant etc.
Lately, I am also aware about the negative thoughts and of the awareness which is aware (thanks Eckhart Tolle).
When a thought is too insisting, I put it into inquiry (thanks Byrom Katie).
And what helps me too is to concentrate of some simple and beautiful details: a song, a piece of sky, a plant etc.
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